Caldo Verde Recipe Weight Watchers

CALDO VERDE WEIGHT WATCHERS SOUP

Submitted by jeanio

4/5 fork user rating

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Grated into the soup, the potato melts, its starch thickening the broth into a creamy winter warmer. Makes 6 cups; 4 servings

POINTS® value 4 per serving

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      Ingredients

          • 1 spray nonstick cooking spray
          • 1 medium onion, chopped
          • 2 garlic cloves, minced
          • 8 ounces turkey sausage, cut into 1/2-inch thick rounds
          • 4 cups chicken broth
          • 1 medium baking potato (about 8 ounces), peeled
          • 4 cups stemmed and shredded kale
          • 1/2 teaspoon salt
          • 1/2 teaspoon freshly ground pepper
          • 3 dashes hot red pepper sauce

      Preparation

        1. 1. Spray a large saucepan with nonstick spray; set over medium heat. Add the onion; cook, stirring often, until softened, about 5 minutes. Add the garlic and cook for 20 seconds. 2. Add the sausage; cook, stirring often, until browned, about 5 minutes. 3. Pour in the broth; bring to a simmer, stirring often. 4. Using the small holes of a box grater, grate the potato into the stew. Stir well while returning to a simmer. Cover, reduce the heat to low, and simmer for 5 minutes, stirring a couple of times. 5. Stir in the kale; cover and continue cooking, stirring occasionally, until the kale is tender, about 12 minutes. Stir in the salt, pepper, and hot red pepper sauce before serving. Serving size: 1 1/2 cups.

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      Reviews

      • This soup is so easy and delicious! I've made it so many times and shared the recipe with lots of people. Not one of them has been disappointed.

        carolzupancic@yahoo.com from Atlanta, GA /

      Caldo Verde Recipe Weight Watchers

      Source: https://www.epicurious.com/recipes/member/views/caldo-verde-weight-watchers-soup-50024509